Completed another hour of research for the diet plan! You can find the information on the Nutrition page where I will be uploading all information I find. A little sneak peak!
64% -H2O 16%-Protein 16%-Fat 4% -Minerals 1%-Carbs
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Today, July 3, we had a meeting with our other mentor Dr. Martin.
We discussed our summer goals/plans and a way to hold ourselves accountable for our research. We plan on posting 2 blogs per month at minimum and too email our mentors every 2 or 3 weeks to show our progress. For the month of July we will do the majority of our research & contact professional help to check our progress. For my part of the project I will explain the biology aspect of the importance of nutrition. What is healthy and why? Your questions will be answered since it has come to my attention that the general public is not well informed about the nutritional aspect of everyday meals. To dive deeper into the matter I will focus on nutrition for recovery athletes and athletes in general. Welcome,
From our leadership lab in June we worked on our timeline & summer goals. This summer the majority of my work will be research and contacting professional mentors before I can start the meal plan. With each new important piece of my research you can find the information on the blog pages. There will be posts regarding the importance of nutrition for an injury, which foods promote healing, and which foods contribute to muscle growth among other topics. Please stay tuned for future posts! Thanks :) |
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AuthorKylie Paquin Archives
May 2021
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